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Anxiety & OCD Counseling

At Therapeutic Recovery Network, we understand how overwhelming anxiety and obsessive-compulsive disorder (OCD) can feel. These challenges can disrupt daily life, relationships, and personal well-being. Our compassionate and skilled counselors are here to guide you toward relief, resilience, and recovery.

Exposure & Response Prevention (ERP)

We specialize in helping individuals overcome the challenges of anxiety and obsessive-compulsive disorder (OCD) through evidence-based therapies like Exposure and Response Prevention (ERP). ERP is a proven approach that empowers you to confront fears, reduce compulsions, and regain control of your life.

Cognitive Behavior Therapy (CBT)

CBT is a highly effective, evidence-based approach to counseling that helps individuals understand the connection between their thoughts, emotions, and behaviors. We use CBT to empower you to identify negative patterns, develop healthier perspectives, and create meaningful, lasting change in your life.

Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) is a highly effective, evidence-based therapy designed to help individuals manage intense emotions, improve relationships, and create a life worth living. We specialize in DBT to support those navigating emotional challenges and seeking lasting change.

Motivitational Interviewing (MI)

Motivational Interviewing (MI) is a client-centered, evidence-based counseling approach that helps individuals explore their goals, values, and motivations for change. We use MI to empower clients to overcome ambivalence and take meaningful steps toward personal growth and well-being.

TRN offers counseling sessions for residents of Georgia, Florida, & Michigan living in Cumming, Gainesville, Atlanta, Alpharetta, Savannah, Macon, Augusta, Athens, Tampa, Ft. Lauderdale, Orlando, Miami, Sarasota, Tallahassee, Jacksonville, Ann Arbor, Detroit, Grand Rapids, Lansing, Flint and all areas in between.